Frommer's Review
Ask anyone in Panama City where to savor great Panamanian food, and chances are the first place they say is El Trapiche. There's nothing palatial about it, but you can cool off in the air-conditioned dining room or people-watch from the outdoor sidewalk cafe. Newcomers to Panama should not miss the house specialty, the "Panamanian Fiesta" combination plate, which offers a taste of eight different local dishes. This is also where you'll want to try the hefty Panamanian breakfast -- order tasajo entomatado (beef jerky) with eggs and fried-bread hojaldras. The old-world sugar-mill decor comes from the name, El Trapiche, which refers to a press used to extract juice from sugar cane. Main courses, such as broiled sea bass or smoked pork chops with rice, beans, and fried plantains, are hearty and satisfy big appetites. Their fresh fruit smoothies are refreshing on a hot day.
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planning your trip.