Vegan and gluten-free travelers can rejoice: The Urban Vegan has them covered. It might seem a bit odd that this restaurant is located within Captain Fishy's (which serves, well, you know) but Urban Vegan has a bevy of excellent salads, wraps, and seasonal vegetables. The salad creations are a bit of heaven, with top offerings like the Banarama Salad with kale, carrots, coconut, walnuts, raisins, and agave-curry dressing. In terms of main courses, lima bean burgers with creamy garlic sauce and the cranberry quinoa burger plate are highlights. The café always has three soups rotating through the daily menu and eight different sides to fill out your meal. Honors in this corner of the menu go to the fried spinach and the apricot-almond coleslaw.