Honduras has everything you need for an excellent biking trip: good dirt roads, logging trails, rolling hills, fine scenery, and loads of places to go. The only problem is, not many are doing it. Full-day and half-day mountain biking tours are becoming increasingly common in the La Ceiba area and Copán, though the sport is still in its relative infancy.
Jungle River Tours (tel. 504/2440-1268; www.jungleriverlodge.com) and Omega Tours (tel. 504/2440-0334; www.omegatours.info) run downhill mountain biking trips in and around Pico Bonito National Park.