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Latacunga's local specialty, chugchucaras, won't win any fans at the American Heart Association. This insane concoction is served up with piles of fried pork skins, fried plantains, fried potatoes, fried white-corn kernels that are pretty close to popcorn, some fried cheese empanadas, and seemingly anything else they can dig out of the deep fryer. Chugchucara restaurants abound in Latacunga. A massive chugchucara plate should run $3.50 to $5 (£2.35-£3.35). If you want to try this local treat -- and if you think your heart can take it -- head to the area around calles Ordóñez and Quijano, where you'll find a string of dedicated chugchucara restaurants.

For good Chinese fare, head to Chifa China (no phone), on Antonia Vela 6-85 and 5 de Junio. For Italian fare, try Pizzería Buon Giorno (tel. 03/2804-924), on Sánchez de Orellana and General Maldonado. Another good option is the Restaurant Rodelu (tel. 03/2800-956), belonging to its namesake hotel, which serves up tasty pizzas and a-la-carte dishes. For a great cup of coffee, light lunches, cakes, and cookies, head to the cafe-restaurant at Hostal Tiana (tel. 03/2810-147), on Guayaquil 5-32 and Quito.

Note: This information was accurate when it was published, but can change without notice. Please be sure to confirm all rates and details directly with the companies in question before planning your trip.