Getting Away -- The West Bus Station (Xi Zhan; tel. 0930/621-2177) has buses every half-hour for Lanzhou (149km/92 miles; 3 hr.; ¥28) from 7am to 3pm; Hezuo (106km/66 miles; 2 hr.; ¥19) every half-hour from 6:30am; Xining (269km/167 miles; 6 hr.; ¥45) at 6am; Xunhua (115km/71 miles; 2 1/2 hr.; ¥19), and Tongren (183km/113 miles; 5 hr.; ¥34) at 6:30am. For now individual foreign travelers are unable to take the bus to Xia He (107km/66 miles; 2 1/2 hr.; ¥14), but as and when this changes you'll have to brave the pickpockets at the South Bus Station (Nan Zhan; tel. 0930/621-2767); a bus runs every half-hour from 7am to 4:30pm.
Note: This information was accurate when it was published, but can change without notice. Please be sure to confirm all rates and details directly with the companies in question before planning your trip.