Tagged: jet-lag

How to Sleep on a Long Plane Flight: 24 Tips to Try

I've been traveling for years, and in my unscientific opinion, the worst part of long flights isn't adjusting to the time difference. It's that they deprive you of sleep. Jet lag can…

The Pope's Summer Palace Opens for Tours, Science Takes on Jet Lag, and More: Today's Travel Briefing

Good morning, everybody! Here's the latest from the world's airplanes, resorts, and palaces. * STUDY: OXYGEN COULD BE KEY TO CURING JET LAG (Los Angeles Times)A cure for jet lag is of…

UNESCO Adds Endangered Sites, Hamilton Tourism, and More: Today's Travel Briefing

Here's what's happening today in the world of travel.* SITES IN MALI, SYRIA, AND UZBEKISTAN ADDED TO UNESCO ENDANGERED LIST (Time). An ancient village of mud houses in Mali has been…

7 Tips for Getting Over Jet Lag

1. Book your flight thoughtfully. We suggest choosing your flight time based on jet lag concerns. For example, if you’re flying east to catch a Mediterranean cruise, select a flight…