Tagged: travelhealth

When Traveling by Air, You Can Do Yourself a World of Good by Performing Certain Exercises Either in Your Seat or at the Back of the Plane

One of the joys of my life is an exercise class I take twice a week, at which people my age engage in rhythmic stretching, light weight-lifting, balancing, leg strengthening, and…

Exploring the Lesser-Known Languedoc Region of France

When I told people that I was spending ten days traveling around France, I received enthusiastic support and declarations of jealousy, but when I mentioned that we were driving around…

Out of Range: Escaping the City Life in Montana

The state of Montana is full of contradictions. In downtown Bozeman, an original ACE Hardware store sits across the street from the funky Plonk wine bar; at Mountain Sky Guest Ranch…