Active Pursuits

Warm sunshine and beautiful beaches are Aruba's major attractions. The seemingly endless strips of white, sugary sand along the southwestern coast rank among the Caribbean's widest and most beautiful, and the shallow aqua surf is ideal for swimming. Toys such as jet skis, WaveRunners, parasails, and banana boats are plentiful. Near the island's western tip, steady winds draw windsurfers, while the shallow waters and abundant marine life attract snorkelers. Shipwrecks, sunken planes, and coral reefs dot the entire leeward coast, keeping scuba divers happy, and along the south-central coast, mangrove forests, barrier islands, and calm seas combine for favorable kayaking conditions. For those who prefer to see the wonders of the sea without getting wet, submarines and glass-bottom boats make daily excursions. Anglers can struggle with barracuda, wahoo, marlin, and tuna in the deep waters not far from the coast.

Although dramatically beautiful, the northern coast of the island is pounded with waves. The stunning vistas and craggy limestone bluffs are great for hikes and picnics, but playing in the current is treacherous and strongly discouraged.

Land-based activities include bicycling, golf, hiking, horseback riding, birding, ATV-ing and tennis.

Birding

Although no organized tours are offered, ardent birders have the opportunity to spy 170 different species in Aruba. In early winter, migratory birds swell the number to about 300. In the High-Rise area, the Bubali Bird Sanctuary's ponds and wetlands attract more than 80 species, including brown pelicans, black olivaceous cormorants, herons, and egrets. Arikok National Park, which makes up much of the island's north-central region, is home to hummingbirds (common emerald and ruby-topaz), rufous-collared sparrows, ospreys, yellow orioles, American kestrels, black-faced grassquits, yellow warblers, Caribbean parakeets, long-tongued bats, common ground doves, troupials, crested caracaras, and Aruban burrowing owls.

Bicycling

Aruba is small -- maybe too small for cyclists who think nothing of biking 60 miles a day. The exotic terrain is flat for the most part, but heading into the wind is a challenge, and the sun is intense at midday. You know to bring plenty of water, a hat, and sunscreen. The most scenic roads trace the northern coast. They're not paved, so think mountain bike. Bring a bandana, too, to cover your mouth against the dust. To rent a bike, stop by Pablito's Bike Rental, L. G. Smith Blvd. 234 (tel. 297/587-8655). Prices start as low as $15 per half-day. Rancho Notorious, Borancana 8E, Noord (tel. 297/586-0508; www.ranchonotorious.com), offers a couple of guided mountain bike tours that visit Alto Vista Chapel and the California Lighthouse. One's 2 1/2 hours long ($47); the other tacks on a bit of snorkeling ($55, snorkeling gear included). Bikers must be at least 8 years old to take the tours.

Bowling

Eagle Bowling Palace, Pos Abao z/n, inland from the Low-Rise hotels (tel. 297/583-5038), has 16 lanes, a cocktail lounge, and a snack bar. It's open Wednesday to Sunday from 10am to 1am, and Monday and Tuesday from 5pm to 1am. Children under 12 must clear out before 7pm. Depending on the time of day, lanes rent for $11 to $16 per hour. Shoes are another $1.25. Reservations are recommended. Friday nights, bowling ends at 5pm, and a happy hour for revelers 21 and older takes over from 6 to 8pm with open bar and dancing for $17.

Fishing

Local fishermen use simple hand lines (fishing line, hooks, and lead weights) to bring up red snapper and dolphin fish. Most activity takes place along the southwest coast, although some anglers occasionally venture to the north coast, where the rough seas trap fish in small pools carved out of the limestone bluffs. To try your hand at deep-sea fishing, charter one of the many skippered boats. Typical catches include barracuda, amberjack, sailfish, wahoo, blue and white marlin, kingfish, bonito, and black- and yellow-fin tuna. A few restaurants will even cook and serve up your day's catch.

Golf

On the island's northern tip, Tierra del Sol is one of the Caribbean's best golf courses. The championship 18-hole, par-71 course was designed by Robert Trent Jones II and features stupendous views of the ocean and the California Lighthouse. Bunkers, cacti, and coral rock come into play throughout the course, while water hazards are confined to holes 13, 14, and 15. Gusting to speeds of 64kmph (40 mph), the wind is the real challenge, though. Club selection is often crucial. Near San Nicolas, the Aruba Golf Club has seen better days and is used primarily by locals. It has been trumped by the recently opened Divi Links, near Druif Beach, a picturesque 9-hole course surrounded by landscaped water traps, lakes, and lagoons, and boasting a camera that captures your final shot so you can review the tape over drinks in the clubhouse that overlooks the greens.

Hiking

The sun is hot, and the scant foliage offers little respite, but if you bring water and a wide-brimmed hat, traversing Aruba's hills and coastline is worth the effort. Arikok National Park has the best trails. Climb the island's highest hills, explore abandoned gold mines, poke around plantation ruins, trek through caves, and comb limestone cliffs for coral and small-animal bones (leave everything where you found it, please). The network of trails is clearly marked. Hiking boots are nice, but sneakers will do.

Horseback Riding

Time to get back in the saddle or just saddling up for the first time? Several ranches offer morning and midday excursions, and, if you're hopelessly romantic, rides off into the sunset. The horses are good-natured and calm (although the ranch hands have been known to get a bit frisky). Long sleeves, long pants, closed shoes, sunglasses, and sunblock are strongly recommended. Tip: Since helmets are required, despite being a bit musty, plop on a baseball cap before donning one of these well-worn numbers for a better (and no doubt cleaner) fit. The protruding bill will also afford you an extra inch or two of shade.

Based at a 17th-century coconut plantation on the northern coast, Rancho Daimari, Tanki Leendert 249 (tel. 297/586-6286; www.visitaruba.com/ranchodaimari), offers 2-hour trips at 8:30am and 2pm daily. Trails lead through Arikok National Park and to the Natural Pool, where snorkeling and swimming in the restorative waters are encouraged. The price is $60, and for an extra $40 per person you can have a private honeymoon or sunset ride.

Rancho del Campo, Sombre 22E, Santa Cruz (tel. 297/585-0290; www.ranchodelcampo.com), has two different tours. The Natural Pool ride crosses through Arikok National Park to the jagged north coastline and the Natural Pool for swimming and snorkeling. This 2 1/2-hour trip starts at 9:30am and 3:30pm daily and costs $60. The 3-hour Natural Bridge excursion passes by the Ayo rock formations. This trip begins at 8:30am daily and costs $70. Private tours are available for $100 per person.

Rancho Notorious, Borancana 8E, Noord (tel. 297/586-0508; www.ranchonotorious.com), offers several options. The 2-hour beach tour passes through the countryside on the way to Malmok Beach, with pickup times of 8:30am and sunset ($65). Passing by Alto Vista Chapel and the small white-sand cove of Boca Pos di Noord, the 2 1/2-hour tour follows trails through the countryside to the northeast coast (pickup times at 9am and 4:30pm; $55). With pickup at 8:30am and 3pm, the 3-hour tour covers more countryside, Tierra del Sol, the California Lighthouse, and Malmok and Arashi Beaches. The price is $70. Finally, the beach and snorkeling tour includes a trot along Malmok Beach and snorkeling at Malmok Reef. Departing at 8:30am and 3pm, this 2 1/2-hour tour is $65.

Jet Skiing

Harleys of the sea -- just as fast, just as noisy. Put on your black leather swimming trunks and head for Palm Beach, where several vendors have one- and two-seaters.

Kayaking

The leeward (south) coast's calm waters are ideal for kayaking. Starting near the old fishing village of Savaneta, guided tours hug the coastal mangrove forests before crossing a lagoon to a small island, where you can have a bite to eat and snorkel.

Land-Sailing

This relatively new activity, which was developed in Australia, harnesses wind power to propel a lightweight go-kart frame across the flat dunes. Bonaire already has a large track built for this easy to learn and completely safe sport. Aruba still uses open dunes which are sometimes too muddy after it rains. With luck, a track will be created to ensure good sailing conditions year-round.

Off-Roading

For those who want a rough and ready (if noisy and treacherous) island adventure, several places rent all-terrain vehicles. Georges, L. G. Smith Blvd. 124 (tel. 297/593-2202), next to the Harley Davidson store in Oranjestad, rents Yamaha Breeze automatics for $20 per hour or $80 per day, and Warrior 350s for $30 per hour and $120 per day. Melchor Cycle Rental, Bubali 106B (tel. 297/587-1787), rents scooters for $45 a day, and Harleys and ATVs for $120 per day. For an organized tour, check in with DePalm Tours, L.G. Smith Blvd. 142 (tel. 297/582-4400; www.depalm.com); Rancho Daimari, Plantage Damairi (tel. 297/586-6284 or -6285; www.visitaruba.com/ranchodaimari), or Rancho Notorious (tel. 297/586-0508; www.ranchonotorious.com). Tip: As with horseback riding, safety helmets are a must and work well over your own baseball cap, providing a more comfortable fit and feel. Select a helmet with the word Bell on the back -- these are actually safety helmets. Its best to avoid the ones with a message inside that reads, "Warning, this is a novelty item and not intended to be used as a safety device."

Parasailing

Aruba looks even better from 180m (591 ft.) in the air. Flight time is only 10 minutes, but secure in your boat-towed parachute, you're on top of the world. Several watersports centers along Palm Beach will be happy to put wind in your sails. Take a waterproof camera along to show your friends back home that you've been there, done that.

Sailing

Sailing adventures are available day and night. Some include watersports, while others feature drinks, snacks or a full gourmet dinner. For night owls, dance-and-booze cruises include a midnight dip in the sea. If you have something special to celebrate, charter a private yacht. Catamarans, trimarans, and ketches are available. The calm waters along the southern coast are also ideal for extra-buoyant individual sailboats such as Sunfish. At DePalm island, the trimaran Windriders come complete with a captain to navigate the waters or give you a crash course in sailing.

Scuba Diving

Aruba offers enough coral reefs, marine life, and wreck diving to keep most wetsuit-wearing folks happy. The water temperature averages 80°F (27°C), but during winter it can dip into the mid-70s. Due to currents and plankton, visibility varies, but at the leeward dive sites it usually ranges from 18 to 36m (59-118 ft.). The bountiful plankton nourishes a dense coral population, especially brain, sheet, finger, and mountainous star coral. Freshwater runoff is minimal. Sunken airplane fuselages and shipwrecks (including the largest in the Caribbean) are among the most popular destinations. In addition to snappers, grunts, angelfish, damselfish, and parrotfish, divers regularly spot less-common species such as frogfish, seahorses, nudibranchs, black crinoids, basket stars, scorpionfish, and eels. Barracudas, tarpons, and jacks also call Aruba's waters home.

Snorkeling

Good visibility, several shallow reefs, and a couple of wrecks give snorkelers an array of options. All sites are on the southern, or leeward, coast. Slightly north of Palm Beach, Catalina Bay and Arashi Reef feature brain and star coral, sea fans, parrotfish, angelfish, and an occasional octopus; the 400-foot Antilla shipwreck is impossible to miss. De Palm Slope, off De Palm Island, features magnificent coral as well.

Snuba

Though not affording you the freedom and excitement of scuba, this technology allows you to breathe while descending up to 6.1m (20 ft.) by way of a regulator tethered to a floating tank of compressed air. No experience is necessary; most of the catamaran tours allow passengers the option either before or during the trip to sign up and give it a whirl. On DePalm Island, you can also try Sea Trek, where you don a diving helmet and weighted boots and explore the sea floor; though you won't see much coral, you will see a submerged bus and plane, and can sit for a photo-op at a submerged cafe table. For those who like toys, grab a motorized jet pack and try Power Snorkel; just hold on to your swimsuit with one hand, the jet pack with the other, and pray you don't wind up in Venezuela!

Tennis

Most of the island's beachside hotels have tennis courts, many of them lit for night play. Some also boast pros on hand to give clinics or individual instruction. Nonguests can make arrangements to play at hotel courts, but guests have priority. The island's best facilities are at the Aruba Racket Club, Rooi Santo 21, Palm Beach (tel. 297/586-0215), which features eight lighted courts, swimming pool, fitness center, and bar and restaurant. The club is open Monday through Saturday from 8am to 11pm and Sunday from 3 to 8pm. Rates are $10 per hour per court, and lessons are $25 for a half-hour or $55 per hour. The club is near the Tierra del Sol complex on the northwest coast.

Underwater Touring

Another way to experience life at the bottom of the sea is aboard a submarine, where you can descend 45m (148 ft.) to observe coral, shipwrecks, and some very curious fish. If you'd rather not have your vessel submerge completely, hop on a glass-bottom boat. The viewing deck is only 1.5m (5 ft.) below the surface, but a scuttled German freighter, encrusted with coral and teeming with other marine life, is just feet away. The sub leaves from a pier in front of the Crystal Casino in Oranjestad; the glass-bottom boat departs from Pelican Pier on Palm Beach.

Windsurfing & Kitesurfing

Aruba's high-wind season is the longest in the Caribbean. Wind speeds are best in May, June, and July, when they average 20 to 25 knots. From December through April, they slow to 15 to 20 knots, and from September through November they range from 10 to 20 knots. Most launches are on the leeward side of the island, near the hotels and major beaches. The most popular site is off the northwest tip of the island on Malmok Beach, an area known as Fishermen's Huts. Near San Nicolas, Rodgers Beach, and Boca Grandi are alternatives to the hotel area. To avoid collisions, kitesurfers and windsurfers take turns throughout the day.