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435km (270 miles) NW of London; 103km (64 miles) NW of Bradford; 116km (72 miles) NW of Leeds; 14km (9 miles) SE of Windermere

The River Kent winds its way through a rich valley of limestone hills and cliffs, known as fells, and down through the "Auld Grey Town" of Kendal, whose moniker refers to the large number of gray stone houses found in and about the town. Many visitors to the Lake District simply pass through Kendal on their way to more attractive destinations -- the town is a gateway rather than a true stopping place. It has never depended entirely on tourism. This fact should not deter you, however, from taking a bit of time to discover some of this market town's more intriguing areas.

Kendal contains the ruins of a castle where Catherine Parr, the last wife of Henry VIII, was allegedly born. Recent speculation about her actual birthplace has led to a clouding of the historical record. Even if she wasn't born here, it is still said that she most likely lived at the castle at some time in her life. Among other historic sites, Kendal has a 13th-century parish church that merits a visit.

Today, Kendal is famous for its mint cake and its surrounding limestone fells, which offer excellent vistas of the area and make for great hikes.