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Japan Finishes Building a Grand, 600-Mile Trail of its Coastal Treasures | Frommer's Iwate Prefecture

Japan Finishes Building a Grand, 600-Mile Trail of its Coastal Treasures

Fewer than 2% of international visitors to Japan venture farther north to the vast, remote, and undeveloped region of Tohoku.

That may change soon as word gets out: The final section of Japan’s longest hiking trail was completed in June.

Stretching more than 600 miles along the Pacific coast, the Michinoku Coastal Trail was conceived after the 2011 earthquake and tsunami as a way to breathe new life into affected areas by promoting their natural wonders and village life. 

Named after Tohoku’s ancient nickname (Michinoku means “end of the road”), the trail passes through four prefectures, from Aomori Prefecture’s Hachinohe City in the north and extending the lengths of Iwate and Miyagi prefectures before ending in Fukushima Prefecture’s Soma City in the south.

Covering terrain that ranges from relaxing to challenging, the hike passes shrines and onsen (hot-spring baths), winds through fishing villages selling fresh seafood at markets, climbs rugged coastlines, and cuts through paddies and woodlands.

It also takes in somber reminders of the tsunami, including a former elementary school now preserved as a memorial and the Rikuzentakata “Miracle Pine Tree,” which miraculously survived the waves that swept everything else away.

But it’s the ocean coastline that’s the biggest draw, with changing vistas of rocky islets, dramatic cliff formations, rafts for farming oysters and scallops, and inviting beaches. 

Credit: Iwate Prefecture

It takes a good month or longer to hike the entire length, but there are more than 15 campgrounds plus hotels and ryokan (Japanese inns) along the way. The trail is also divided into distinct sections for easy day hikes. 

The official website of the trail is