Best Food in Italy: How to Make Healthy Food Choices
By Beth Collins
If you think that stepping foot into Italy means giving up any ambitions of eating healthy, think again. Sure, there's pizza and carb-heavy pasta around every corner, but the country's culinary scene offers so much more. With all the fish, beans, veggies, and foods made with healthy types of flour, it's possible to eat like a king without turning into a giant. Nutritionist Lauren Antonucci, owner/director of Nutrition Energy NYC (www.nutritionenergy.com) walks us through what to order -- and what to avoid -- while traveling in this foodie paradise. Buon Appetito!
Photo Caption: Alfresco dining between Piazza Farnese and Campo de' Fiori in Rome
