The train from Santiago de Compostela goes as far as Vilagarcía de Arousa; take the bus from there. For train schedules, call tel. 90-224-02-02 (www.renfe.es).
From Pontevedra, buses heading for Ponte Vilagarcía de Arousa stop at La Toja. Call Monbus at tel. 98-229-29-00 (www.monbus.es) for details. A one-way fare costs 5€.
If you're driving, head east from Pontevedra on the 550 coastal road via Sanxenxo. From Santiago de Compostela, expressway A-9 leads to Caldas de Reis, where you turn off onto the 550, heading west to the coast.
The tourist information office, Plaza Do Corgo s/n (tel. 98-673-14-15; www.turismogrove.com), is open in winter Monday to Friday 10am to 2pm and 4 to 6pm, Tuesday to Sunday 11am to 2pm (closed Mon in summer).
Note: This information was accurate when it was published, but can change without notice. Please be sure to confirm all rates and details directly with the companies in question before planning your trip.