Ideal for general sunning and swimming is the beach at Lagoa de Óbidos, northwest of Óbidos and west of Caldas da Rainha. Windsurfing boards and rigs can be rented on the beach here; surfers generally prefer the beach at Peniche, southwest of Lagoa de Óbidos, because the waves are better there.
The one golf course in the region, the Golf do Vimeiro, is allied with the Hotel Golf Mar, at Torres Vedras (tel. 26/198-08-00; www.golfvimeiro.com), which towers over the cliff. The course has 9 holes, all relatively narrow and well defined by trees and shrubs; the river is an ever-present hazard. The first-class hotel, the best sports complex in the area, also offers tennis, three swimming pools (one heated), horseback riding, fishing, great views, access to several beaches, and a recommended restaurant, all for a reasonable price. Doubles are 60€ to 115€. The thermal spa of Vimeiro, with its curative waters, is close by. The course is 34km (21 miles) south of Óbidos, and greens fees are 25€ for 9 holes.